CrossFit is the pursuit of athletic perfection—performing difficult
workouts with technical mastery under conditions of duress. We’re
looking for flawless form with a jackhammering heart, bursting lungs,
and battery acid-filled veins.
When this is accomplished with unyielding intensity, the result is nothing short of beautiful. When we fall short of the mark, the result is horrifying at best...http://againfaster.squarespace.com/articles/the-non-negotiability-of-perfection.html








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