It's official I ran 31+ miles on only Crossfit and CF Endurance! My longest training run was 9 miles and I averaged about 10 miles a week of running. I'll post a detailed account of my training and race within a few days. If your interested in learning the skill of running...go ahead and give us a call!
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Ultramarathon and Crossfit Endurance
It's official I ran 31+ miles on only Crossfit and CF Endurance! My longest training run was 9 miles and I averaged about 10 miles a week of running. I'll post a detailed account of my training and race within a few days. If your interested in learning the skill of running...go ahead and give us a call!
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Brandon, Florida's Premier Running Program
USATF
- Team Florida - Tampa Bay
Great job, congratulations
Posted by: some old guy | October 13, 2009 at 10:27 PM
Is that worthy of a high five????
Posted by: Some smart a** | October 14, 2009 at 01:08 PM
Were did you get thoes shoes? Having a hard time finding good running shoes
Posted by: Larry Walker | October 23, 2009 at 09:07 PM
Hey Larry,
Saucony Kilkenny xc2 ...I get them at footlocker.com best $20 I ever spent...the new model xc3 is out for $44 same shoe as far as I can tell. Good luck. E
Posted by: E | October 24, 2009 at 12:28 AM
Thank you and My best regards! Thank you and Sorry for so many questions but i really need your help.
Posted by: Puma Shoes | June 26, 2010 at 12:25 AM