Karri's running form is looking good...her gait looked quite a bit different before we provided coaching. Society usually doesn't view running as a skill...this is unfortunate. One of my clients recently commented..."why would anyone pay to be taught how to run?" Good question! Ya see...running is not unlike most sports...anyone can do it...but few can do it well! People run to lose weight...stay fit...meditate... and a myriad of other reasons. But if you want to progress, avoid injury and become faster...you need a coach. This is where we can help...let us show you what Karri already knows...running is a heck of a lot easier when you know how to run correctly!!!
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