Crossfit Revolution: pushing self-imposed suck beyond the logical limits

   

Dedication

" You think you know pain, but you have no idea.  The heart thumping, chest expanding, lactic acid burn of your last workout was a walk through the meadow.

Somewhere, there’s a guy who did it in half the time it took you.  He suffered.  Plasma forced its way into his lungs, causing him to hack on repeat.  He choked down bile halfway through, and ended on his back, pupils dilated to the size of dimes.

While you were walking around, telling your friends how hardcore your workout was, Guy Number Two was still collapsed, the prospect of driving home as daunting as climbing K2 during a snowstorm.

When he finally stood up, he didn’t say a word." - Jon Gilson

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