CrossFit Revolution: Over 22 million recreational runners

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Over 22 million recreational runners

How many recreational runners look like this after their jog? We ran 4 x 800 mtr repeats Friday...easy workout right? If you made an all out effort like Cory pictured above did...it was anything but easy! Theres a reason why their are only a handful of 800 mtr specialist in this county...because its a damn hard race! We run where God intended...outside!!!! No treadmills..."there is no such thing as bad weather...only soft people." Bill Bowerman

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